Improve how you move.
Utilizing the world's top science-based system, a holistic approach to help you move, perform & feel better.
Our approach
We utilize a unique methodology for the most personalized approach to have you feel your absolute best.
In-person and remote options
Our athletic centre is conveniently located in Richmond Hill. Can’t make it to an in-person session? Depending on the services required*, we’ve got you covered with virtual options.
*Not all services can be done remotely. Please inquire for more details.
Our services
-
Muscle Systems Specialist
-
Medical Exercise
-
Personal Training
-
Functional Nutrition
“Dave's knowledge and expertise is second to none. I had several injuries (high ankle sprains, bulged disks) which were painful and affecting my athletic performance for years. His unique method has increased my range of motion, performance level, and power output, while keeping me pain-free! Dave has changed my game and would recommend to anyone.”
— Weston Schweitzer, NFL offensive lineman, Washington Commanders
“A Muscle Systems Specialist views the kinetic body as an ecosystem of networked parts. Adjusting one part may mean adjusting a body part distant to the location of your pain or discomfort. These are all done to balance the elements of network in order to move properly and harmoniously across body planes. This is Daves unique expertise.”
—Theodore B. Achacoso, MD; Founding Pioneer, Health Optimization Medicine Practice
“I’m so grateful to have found Evelyn at Strategic Muscle Systems! I am a former athlete who enjoys training hard and at age 52 I was having hip pain and neck pain that was affecting my abilities and choices in the gym and in life. After months of trying everything else I started working closely with Evelyn. She assessed my imbalances and started correcting the issues. As a result, I’m now pain free and enjoying activities that I had been avoiding!”
—Kary Odiatu, IFBB Fitness Pro Champion
“As a professional beach volleyball player for well over a decade, I've developed some compensations and chronic pain that I thought was just going to be a part of my daily life. Finding the root cause of my pain and compensations while developing a strategy that quickly and effectively gave me access to greater athleticism that I didn't know was possible! I highly recommend Dave to anyone, athlete or amateur, young or old, who wants to move better.”
— Lauren Fendrick, Olympic Beach Volleyball, Team USA
“Playing football helped me learn to play through pain and how to overcome setbacks. Having participated in many different kinds of treatment, the one I recommend to anyone looking to fix lingering and current injuries or imbalances is Dave's strategy. If you want to get back to life ASAP, this is the process for you.”