Why SMS

Dave Freiday is one of only a small handful of people in the world who is both a Certified Muscle System Specialist (MSS) and Mastery Level Resistance Training Specialist (RTSm). Through his intensive and continually growing knowledge base of Exercise Mechanics (physics of joint motion) and Neuroscience (human motor control), Dave has been helping empower his clients moving and performing to their highest potential for over 15 years.

Currently, Dave utilizes his expertise with a diverse set of clientele; including professional, Olympic and collegiate athletes, physique competitors and people of all ages.

Dave also is an international instructor for the Resistance Training Specialist program which develops the critical decision-making skills of personal trainers and exercise professionals with regards to the physics of exercise.

Tyler Harding Former CIS Football Player

Playing football helped me learn to play through pain and how to overcome setbacks. Having participated in many different kinds of treatment, the one I recommend to anyone looking to fix lingering and current Injuries or imbalances is Dave's system. If you want to get back to life ASAP this is the process for you.

The Process

Book Now
Schedule a 30-60 minute complimentary consultation (in-person).
Goal Achievement
Implementing the strategy to eliminate your pain and movement issues - FAST!
Process
Assessment
Collecting valuable information about your body's biomechanics and muscle system function.
Report Of Findings
A presentation of the full analysis and plan gathered from your unique assessment findings.